Energize
Winner of the 2023 Business Book Award for Wellness and Wellbeing
Your energy is everything: it is the fuel that drives your success and gives you the power to achieve your potential.
In Energize, award-winning coach Simon Alexander Ong introduces you to the art of energy management. In a world where we are always on, he coaches you to work with your natural energy resources – when to push and when to recharge – so that you can work sustainably towards your most important goals.

What people are saying…
Energy is one of those things we all want more of but few have figured out how to find it. And even fewer have figured out how to channel it even when they have found it. Simon’s book is exactly what we need in this moment. With so many pulls and strains and stresses, he offers simple steps for every one of us to indeed energize!

Simon Sinek
Author of Start with Why and The Infinite Game
This powerful book will transform the way you live.

Ali Abdaal
YouTuber and Author of Feel-Good Productivity
Thoughtfully written and incredibly researched, Energize will change the way you view energy in and around you. Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!

Dr Marshall Goldsmith
Thinkers 50 #1 Executive Coach and Author of Triggers
Learning how to manage your energy changes your life. Don’t just read this book, do it!

Marie Forleo
Author of Everything is Figureoutable
This is not a one-time-read kind of book. This is a book to be absorbed, notes taken, reflected on and returned to again and again. Simon has packed so many takeaways into these pages – I loved it!

Andrea McLean
TV Presenter and #1 Sunday Times Bestselling Author
If you want to make progress towards a legacy you can be proud of, read this transformative book. Energize shows you how to awaken your greatest sources of energy, rewire your mental blueprint so your mind is working for you and not against you, and protect your ability to focus on what matters most.

Dorie Clark
Author of The Long Game
What a fantastic book! Simon is here to help us all find clarity and meaning in our lives.

Adrienne Herbert
Author of Decisions That Matter and podcast host of Power Hour
A must-read book that will inspire you to live a better story and awaken your imagination to what is truly possible.

Keith Ferrazzi
#1 New York Times Bestselling Author of Never Eat Alone
Energy is life force; it is the magnet that attracts, repels and propels us forwards. Energize is your new battery pack for navigating the many personal, professional and global changes we are all facing. Simon writes with clarity and grace on how to perform effortless acts of alchemy by harnessing this most vital resource.

Jenny Blake
Author of Pivot
This Book Will Teach You How To:
1. Stop treating your health as a side hustle
2. Cultivate an attitude of gratitude
3. Live a life of meaning, purpose and fulfilment
4. Create a compelling vision for your life
5. Build your life around what matters most
6. Protect your energy from the things that drain you
7. Have more compassion with yourself and others
8. Be your own placebo so you can bend your reality
9. Design an environment that makes success inevitable
10. Turn obstacles and challenges into a source of energy
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