Some Fun Facts About Me

  • During my teenage years, I spent 4 years learning close-up magic. It helped me to stop a small child crying on a 13 hour flight within seconds.
  • At 17, I lost my mum in a tragic accident. It was an unexpected lesson on the fragility of life, maturing me overnight and leading to a deeper appreciation for life.
  • After graduating with an Economics degree, I spent nearly 10 years in the financial services industry before making the leap from employee to entrepreneur.
  • I became a father in 2020 and have since come to see being a parent as the best “job” in the world. A rewarding experience that teaches you so much about life.
  • In 2022, I published my first book, Energize, with Penguin Books. It went on to win Book of the Year at The Business Book Awards 2023 within the Wellness and Wellbeing category.
  • I decided to focus more of my energy on YouTube in 2024 and within 12 months, took my channel from 0-130K+ subscribers. Lots more to learn but enjoying the ride so far.

My Story

There was a time when I believed success was defined by your job title, how much you earned, the material possessions you acquired and how busy your calendar looked.

On paper, everything looked great.

But inside? I felt drained, directionless and disconnected from what really mattered.

Something had to change…

The Wake-Up Call

Burnout became my teacher.

And rock bottom became the start of a new beginning.

I went inwards and reflected on some important questions:

What does my definition of success look like?
What kind of life could I build if I stopped playing it safe?
What truly energizes me and how could I do more of this?

This period of self-discovery led me to explore the fields of personal growth, human potential, energy management and the science of transforming our lives for the better.

Today

Fast forward to today: I am the author of Energize, a keynote speaker, a coach and a student of what it means to live and lead with purpose.

I work with leaders, creatives and changemakers around the world to help them reconnect with what fuels them.

Whether it’s through an inspiring keynote that energizes the audience, a powerful coaching conversation that changes the game or content that helps you see yourself and the world differently, my work is about this:

Helping you turn intention into action and energy into impact.

What I Believe

  • When you let go of that which no longer serves you, you create the space for that which does – you give oxygen to what matters.
  • Success is a slow, gradual process that rewards those who can consistently do the work that the majority are simply not willing to do.
  • You don’t have to have it all figured out in order to move forward because the clarity you seek will come from the action you take.
  • Nothing ever worth achieving comes easy. It is the hard that teaches you, develops you and deepens your resilience. For when you are challenged, you are asked to become more than you were.
  • You can’t be an effective leader of others unless you are powerfully leading yourself first. And the best leaders are eternal students who embrace the white belt mentality.
  • Taking full ownership of your life is the most empowering thing you can do for yourself. Because the pain of doing nothing with your life will always be greater than the pain of doing something with your life.
  • You get what you focus your energy on.

If You’re New Here…

Every week, I share stories, reflections and insights in my newsletter “Shots of Energy” to help you grow from the inside out and be better than who you were yesterday.

And I look forward to exploring how we can work together – whether that’s bringing me in to speak, diving deep in a coaching partnership, sponsoring the content I share or simply grabbing a copy of Energize to inspire your next move.

Let’s stay in touch.

Just because you’ve reached the bottom of this page, does not mean the journey ends here.

I share content on a regular basis across my social channels – behind-the-scenes moments, a powerful idea to energize your day and ideas to help you live with intention.

So if any part of my work resonates with you, I would for us to stay connected.

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